thorne research glutathione-sr Glutathione SR 175mg 60 Capsules Glutathione-SR - Thorne Vet

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Studies are limited but show that glycine may also be good for sleep because it lowers core body temperature and helps with REM sleep

It also improves skin brightness and helps even out skin tone by inhibiting the enzyme tyrosinase involved in melanin production [which causes dark spots]. So if youre looking to unlock that A-list-actor glow and look, who isnt

Steuber V, Mittmann W, Hoebeek FE, Silver RA, De Zeeuw CI, Hausser M, et al

FIGURE 4

Without enough glycine, collagen production slows, potentially leading to weaker joints, slower wound healing and reduced skin elasticity