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About Amy Sunderman, MS, RD Amy is a registered dietitian, nutritionist and author with more than 20 years of experience in the supplement industry

A 2015 review in Biomedical Research International confirming GHK-Cu\s role in wound healing, collagen synthesis, and skin remodeling across multiple published studies provides the mechanistic foundation for the clinical results reviewed in this post

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Right before bedtime: Taking collagen before bedtime can benefit the body as it repairs and regenerates while youre sleeping, potentially making a bigger impact

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