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Department of Health and Human Services and American College of Sports Medicine recommend at least two sessions per week of resistance exercise targeting all major muscle groups

Drug coverage varies by plan, but Blue Cross Blue Shield doesnt typically cover Zepbound and other drugs for weight loss

Ozempic is: not a substitute for insulin not for use in people with type 1 diabetes not for use in people with diabetic ketoacidosis

Effectiveness Advantage: Tirzepatide While both drugs can produce weight loss and antidiabetic effects, head-to-head studies conducted among diabetic participants reveal that tirzepatide is more effective at both.2 Research comparing the two in non-diabetic populations isnt yet available

Retrieved from Kommu, S., Whitfield, P

Rajamand Ekberg N, Bodholdt U, Catarig AM, Catrina SB, Grau K, Holmberg CN, et al