Folate is a co-factor for enzymes that regulate DNA synthesis and methylation, and is more directly involved in these processes than B12---making it vital for proper gene expression as well as cell growth, repair, and division, especially during periods of rapid growth like pregnancy
Learn them before they cost you a vial
The thigh does not require you to lift your shirt (like the abdomen) or find a mirror (like the arm), making it the most private and convenient option in shared spaces
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Free Rad Biol Med (2003) 34(2):14569
Homocysteine, B vitamins, and cardiovascular disease: A Mendelian randomization study