When minimum requirements have not been defined for dietary nutrients, adequate intake can be presumed as the concentration in the diet required to sustain a given life stage [2]
Pernicious anaemia is a nuanced medical condition that doesnt just involve tiredness- theres a complex interplay at work
Know what you are dealing with before choosing a treatment approach
We recommend 1 x 1ml shot once a week for 4 weeks and then once a month.
That being said, coverage for Vitamin B12 injections varies among insurance providers and may depend on medical necessity
B12 Injections and Mental Health: Its important to understand, however, that for people with normal B12 levels, there is no strong scientific evidence that taking extra B12either in pill form or by injectionwill improve depression, anxiety, or mood disorders