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Lowering HbA1c (glycated hemoglobin) levels, a crucial indicator for long-term blood sugar control is one of its main effects

Even a quarter cup provides meaningful mineral content during periods of extremely low intake

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[PubMed: 3703993] (In rat models of acute and chronic inflammation and carbon tetrachloride hepatotoxicity, alcohol extracts of Withania somnifera leaves decreased edema, inflammation and hepatic injury)

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Ginsenoside rg1 alleviates anit-induced cholestatic liver injury by inhibiting hepatic inflammation and oxidative stress via sirt1 activation