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Older individuals have reported numerous serious side effects from Wegovy, and many have filed lawsuits against the drugs maker, Novo Nordisk

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Your fat strategy: Choose unsaturated fats: olive oil, avocados, nuts, fatty fish, seeds Keep portions modest: 1-2 tablespoons of added fats per meal Avoid very high-fat meals: fried foods, heavy cream sauces, fatty cuts of meat Spread it out: distribute fat across meals rather than eating a high-fat meal Hydration Strategy Hydration becomes even more critical on GLP-1 medications

In addition, the results showed decreases in the levels of free radicals, IL-10, and TGF- compared to counterparts receiving a placebo

As skin loses collagen and structural integrity with age, fine lines, wrinkles, and sagging become increasingly apparent, creating an aged appearance that extends beyond pigmentation concerns